DE-STRESS YOURSELF NOW

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INDIAN HEAD MASSAGE

  The art of Indian Head Massage originated from ayurveda, the ancient Indian system of medicine which has been practised for over 3000 years.  This Sanskrit word can be translated as the “science of life” or “knowledge of life”.  The ayurvedic approach to health is the balance of body, mind and spirit and the promotion of long life.   This is a powerfully relaxing treatment which starts with the upper back and shoulders before working up the neck and into the scalp.  It ends with a light facial massage working on pressure points and an energy rebalancing of the chakras (energy points around the throat and head).  It is a great stress relieving treatment for anyone who is suffering from aching shoulders, a tight neck, tension headache, eye strain, insomnia or poor circulation.     Benefits:   Mental and physical relaxation A sense of tranquillity, calmness and positive well being Relief from pain and stiffness in the muscles of the neck, shoulders and upper back. Increased mobility of the joints in the neck and shoulder area Relief from tension headaches, eye strain and nasal congestion Improved hair and skin condition Reduced anxiety, lethargy and depression Increased self esteem and self worth Improved muscle tone Stimulated vascular circulation Renewed  energy levels Stimulated cell renewal Reduced fatigue Improved lymphatic circulation Renewed energy levels